About Us

Established in 2006, we are located at Shivajinagar Pune. It was operational at Hardikar Hospital for six years. As we progressed we shifted to a bigger Premise. We are engaged in the activity of Yogic Health Promotion in the form of fitness and medical Yoga therapy.
Yoga is a confluence of Ancient Indian Wisdom with Modern Medicine. Pathway of Yogic Health Science begins with knowledge of our body, sense organs, mind, intellect & our action or response.
Awareness is conscious cerebral activity. Our day to day activity is mostly controlled at Spinal cord, Brain Stem, Cerebellum, Limbic System Level. This ability of awareness slowly makes us understand the relationship of sensory inputs and our reactions or responses.
This power of awareness helps us to deal with many dys-functional disorders in the form of psychosomatic diseases occurring in our body.
Unnati Yoga Center
About Vineeta Ketkar:
Dr. Vineeta Ketkar is a practicing Family Physician in Pune. She is practicing since 1980. In addition she offers Yogic Health Services and Yoga training programmes, at Pune, since 2006. Her practice is based on Modern Medicine.
Dr Vineeta Ketkar has done:
MBBS from Mumbai University -1980.
Clinical Practice for 32 years at her clinic in Pune.
Yoga Education & Training at Kabir Baug, Yoga Center Pune – 14 years
Yoga Education & Training at BKS Iyenger Institute, Pune for 10 years.



Services Provided By :

Fitness Yoga
Yoga Training India is exploring ancient wisdom. It has theoretical & practical aspects of study. Our Yoga Courses are offering both aspects to students. Our institute in Pune is well known for its work in Medical Yoga Training.
Exercise conditions our body deeply. In addition to body, Yoga conditions our sense organs, mind & intellect. Yoga training fulfills the definition of health given by WHO. “A state of complete Physical, Mental, Social and Spiritual wellbeing & not merely absence of disease or infirmity.” Thus Yoga Training is a comprehensive modality for health benefits.
Yoga Training activity is a pursuit for perfection. Self study is the key factor. Our Yoga Courses in India is the prime activity in the field of fitness Yoga. It is the best way to reach more & more people to spread the message of Yogic study
Lectures and Workshops
Yoga Health Benefits are explained to various organizations, companies & corporate sector in the form of lectures and seminars.
Knowledge of Ashtang Yoga is taught to every individual for his personal progress which is a key to organizational success.
Absenteeism due to health problems is minimized. On the contrary the staff is full of vigor & enthusiasm. Office Yoga is started after our introductory lecture & workshop. In this we communicate with individual, request them to fill a health form. Then our experienced Yoga Trainers conduct weekly workouts.
Our Yoga Teachers are experienced to deal with postural & dysfunctional health disorders, after our specialist’s consultation. Thus Office Yoga is practicing Yoga at work premises, in work time, with an efficient & experienced Yoga trainer around. Office Yoga predictably helps in capacity enhancement.
Yogatherapy Workshops
Our Yoga Institute at Pune, India, offers 1 day workshop dedicated for following purposes.
Good Posture
Breathe well
Think Positive
Manage Stress
Enjoy Relationships
Discipline a Habit
Success a Choice
Progress the Need
Medical Yogatherapy Consultation
Our Specialist offer Medical consultation, India at our Center. Our specialists take medical history of an individual. Then he / she is examined thoroughly. All the investigations are scrutinized carefully to reach a diagnosis. If need arises, a second opinion or super – specialists opinion is asked for.
Finally Medical Yogatherapy schedule is advised. This is taught to the individual, till he / she learns & understands it. Medical consultation, India forms the first step in Medical Yoga Therapy
Weekly follow – up is maintained, for palliation of symptoms. Long term care is explained to him / her for restoration.
All the necessary data is recorded in a particular format. This enables us to conduct Yogatherpy Training Course at our Yoga Institute, Pune. Medical consultation India forms an important data base for Medical Yogatherapy
Medical Yogatherpy Sessions
The MYT sessions consists of
Classical Postures.
Modified Postures with props.
Use of Ropes & belts.
Breathing Education & Pranayam.
Shavasan (Conscious relaxation) & Pratyahar.
Dharana & Dhyan





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